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Pre-Workout Smoothie for Endurance

long distance runner

… NutriBullet 1700 as it will unlock the nutrients in the seeds, unlike slower blenders. Drink 30-45 minutes before your workout     Recommended Endurance Smoothie Boosters Just add the following to your smoothie before you blend it for better and faster results: 1 Serving Orgain Protein or Hemp Protein Powder for Vegan Athletes *OR* 1 Serving Grass Fed Organic whey Protein or Greens and whey Protein  * You can also combine 1/2 Serving of Vegan and whey Proteins (muscle preservation and …

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Pre-Workout Smoothie for Power

strength building supplement

… desire in your particular sport, event or gains in physique bodybuilding. These hand-crafted pre-workout smoothies will give you the advantage you’ve been looking for.     Smoothie Recipe for Power and Strength 1 Cup Coconut Water (electrolytes and hydration  much better than Gatorade) 1 Serving Orgain Protein or Hemp Protein Powder for Vegan Athletes *OR* 1 Serving Grass Fed Organic whey Protein or Greens and whey Protein  * You can also combine 1/2 Serving of Vegan and whey …

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Health Benefits of Hemp Protein

hemp protein

Organic Hemp Protein Powder Benefits     Organic Hemp Protein Powder  Organic Hemp Protein Powder is actually the most bio-available (able to be used by your body and not just undigested and out of your body quickly) protein on the planet! It is easier to digest than either whey or Soy and is a complete protein with a complete branch chain amino acid profile (BCAA’s).   It has the highest natural vibrational level (under a Darkfield microscope, which measures the photon or …

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Supplements for Muscle Recovery – Tips

… healthy too.  Not bad for a simple amino acid supplement huh? Recovery Drink Here is my personal muscle recovery drink mix and ratios: 3-5 Grams L-Glutamine Powder or Glutamine Caps (immediately after workout – Burst of Natural Growth Hormone) Wait 30 minutes (Glutamine competes with aminos and Nitric Oxide for Muscle Receptors) Use the sauna or steam room for muscle recovery) then; 1 Scoop  Organic Hemp Protein (Best Source of Organic Protein in the World) 1 Scoop Greens & whey …

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