Genetic Supplements – The Ultimate Edge
Gene Based Vitamins and Supplements
I’m sure most of you know that one size does not fit all, particularly in the fitness and competitive sports arena. There are few things that can give you an edge against an ever increasing barrage of performance enhancing supplements, most of which can not only get you banned from a sporting event, but are really only marginally effective. Why? Because they are not prescribed for your individual body’s internal structure and needs.
Two people can workout and take the exact same supplements and one does well, and the other fails More >
I’m sure you know how important muscle activation and growth is to building a rock hard and solid physique, but even more so to your overall health. Working out is the key to stimulating your muscle fibers by breaking them down, so they can be repaired by proper nutrition and supplementation. However, the real growth happens because of our endogenous (naturally created) hormones, particularly human growth hormone and testosterone.
That’s what chemical steroids attempt to do, and do it quite well! However, they actually shut off your body’s natural hormone and testosterone More >
If Your Back Hurts – Get Relief Quickly!
Tweaking your back while on the court, field or doing any strenuous physical activity can cause pulled muscles to sprain or strain causing intense, severe pain. If your back hurts and you don’t do anything about it, it can end up lasting for quite a long time, always nagging you in the background.
That’s not necessary at all! Learning this muscle balance technique can not only heal your current back pain, but it can also strengthen your back muscles in More >
Stanford University’s Cooling Glove Boosts Exercise Recovery
Cold as good as ‘Roids for after workout soreness recovery and subsequent muscle growth? Let’s face it, we all know that it’s not working out that creates muscle growth, but the muscle recovery phase is where this happens. Working out is very important as that creates the muscle breakdown that spurts recovery and subsequent growth, if you actually do recover and use proper nutrition for growth to occur.
This is an amazing discovery because it’s something that we can all easily do and reap More >
Natural Power and Performance
When it comes to power and performance, nothing beats going natural period. If you’re in the game for life (like I am) then you want to not only be powerful with peak performance now, but you want it to get better as you progress every day. You can’t get that going the steroid and chemical route. Choosing natural power and performance supplements gives you the edge now, and every other now you’ll ever encounter. You want to get better each day, especially as you get older, and I More >
Health Benefits of Hemp Protein
Organic Hemp Protein is actually the most bio-available (able to be used by your body and not just undigested and out of your body quickly) protein on the planet! It is easier to digest than either Whey or Soy and is a complete protein with a complete branch chain amino acid profile (BCAA’s).
It has the highest natural vibrational level (under a Darkfield microscope, which measures the photon or light energy emission from all living things.) It is easily absorbable can be used by More >
Infrared Sauna Reviews
If you’ve ever been in a sauna you know how relaxing it can be. It is so easy to reap the massive health benefits of using a Carbon Infrared Sauna – You just sit there or lay there! As you do this you reap the following health benefits:
- Rejuvenates your whole body
- Detoxes at a deep level
- Promotes Healthy weight loss (fat loss)
- Relieves sore joints, muscles and tissues
- Soothes your mind and emotions
- Allows you to enter a healthy meditative state
- Enhances creativity and problem solving ability
These are just the tip of the iceberg. More >
There a new technology in active wear called “compression apparel.” This new line of muscle enhancing fashion gear is called Skins™. It’s Compression Wear that offers a wide range of fitness clothing items that target all the muscle groups and promotes rapid recovery from delayed onset muscle soreness and also increases athletic performance and provides you better circulation.
These high tech fitness gear called simply “Skins™” come in Sport Short Sleeve / Long Sleeve Tops and is engineered using gradient compression which More >
Force Factor – High Tech NO Supplement
Nitric Oxide is necessary for stimulating muscle growth and powering physical performance in the body. It is made up of the amino acid L-Arginine, which is very important in dilating arteries allowing more blood flow and providing nutrients where they are needed. mediating vital nutrient delivery, blood flow, and metabolic adaptation.
An important thing to consider is using the best delivery system to get the nitric oxide and nutrients into the muscles to power your workouts and sports performances. Force Factor guarantees the effective release More >
Drinking Alkalized Water is one best thing you can do that vastly improves your health as well as physical and mental performance. Dehydration is one of the main reasons that our muscles cramp and fail. Also the lactic acid buildup in muscles occurs and you can kiss your top performance goodbye. Alkalize your water, and you’ll give yourself that extra oomph that gets you across your finish line, without cramping out by the side.
Why Alkalize Your Water?
Just about all foods and drinks we put into our More >
Exercise Asthma is an inflammatory disease of the bronchial tubes and airway that obstructs and blocks the airway and makes breathing extremely difficult, particularly when you’re exercising and have an expanded need for oxygen. It results in almost instant wheezing and the inability to catch your breath. It can be a severe condition requiring emergency medical attention if you don’t have any asthma drops or an inhaler handy. It can be aggravated by participating in sports and exercise routines particularly when it’s smoggy outside or there are other particles More >
Electric Ab Belt Removes Stubborn Abdominal Fat
You don’t believe that a simple, easy to use electric ab belt can transform your whole abdominal area into what you see on the cover of Men’s Health? Well, some of them don’t. The one I’m going to show you is the one that is used by everyday people looking to look and feel their best, whether it is to impress your future partner, friends and family or just look better More >
You can increase your strength, endurance and stamina by 12 – 20% just by working out outdoors, like a workout in a park, instead of in your standard inside gym or fitness center. This is amazing new research that shows that when you are working out outside you body is synthesizing much more energy that it would by being inside under fluorescent or standard incandescent lamps. There are many more benefits that just this.
Benefits of Doing Outside Fitness:
- Natural Energy Synthesis (Increased More >
Muscle Growth and Recovery
You need to use the best muscle recovery supplements you can find to give yourself a shot at taking it to the next level. All muscle growth happens in this recovery phase and not an inch or ounce is happening when you are working out. This is where you can have your best advantage. Not everyone spends their time researching the latest and best muscle recovery techniques on the planet, so when you find them you can be assured that you’re in a very small circle of insiders.Supplements for Muscle More >
Learn how to use proper performance supplements, nutrition, diet and specialized routines to get you lean, muscular, cut and outperform anything you ever have done in the past. This is built for long-term, permanent results.
We blend cutting-edge science, nutrient bio-availability and timing, as well as the best nutrient-dense and high energy nutrition available on the planet. There are diets for the traditional natural athlete as well as vegan More >
Find the number of reps that you can perform with a weight to concentric failure. For example, if you can do eight repetitions of an exercise with a specific amount of weight and could not possibly do another repetition (rep), that is your point of failure. Find the percentage associated with that number of repetitions from the table above.
Now, divide the weight that you can do by that percentage using decimals (83 percent equals .83) and that will give you an approximation of your one repetition maximum. For example, if you can perform 10 reps with 175 lbs. in the More >